Appetizers/ Gluten Free/ Low Carb

Bread sticks – low carb and gluten free

Low carb breadsticks

Yes, bread sticks!  Delicious with Marinara sauce or simply by themselves…and even better..low carb and gluten free! Woohoo!  Who said being healthy has to be boring or you have to give up your favourite foods?  If eating this good is wrong, I don’t want to be right…

A great thing about this mixture is that it will keep in the refrigerator, ready for you to cook up a fresh batch as when needed.  Keep it covered or in an airtight container though.

I am giving you three versions of the bread stick recipe but you can play around with the basic and make it your own.   Rather than post each recipe as a separate posting, it’s easier to see the three together.  The holy trinity of low carb breadsticks!   I also use some of these recipes as a way to sneak flax seed into the husband’s diet without him knowing too…mwah ha ha…As with most of my recipes, this is simple to make, and easier to eat.   You could serve this with Marinara sauce, or perhaps some garlic mayonnaise…whatever you serve it with, they are just yummy.

Bread sticks - low carb and gluten free

  • Servings: 2-4
  • Difficulty: easy
  • Print

VERSION 1 INGREDIENTS

1 cup Parmesan cheese, grated

1 cup almond flour

1 egg, beaten

2 tblspn melted butter

1/2 tspn garlic powder (optional)

1 cup Parmesan cheese, grated

1 cup almond flour

1 tblspn flax meal

1 tspn dried Oregano

1 egg, beaten

2 tblspn melted butter

1/2 tspn garlic powder (optional)

VERSION 3 INGREDIENTS

1 cup Parmesan cheese, grated

1 cup almond flour

1/2 cup Mozzarella cheese

1 tblspn flax meal

1 tspn dried Oregano

1 egg, beaten

2 tblspn melted butter

1/2 tspn garlic powder (optional)

METHOD (for all Verisons)

    • Mix all ingredients well and chill in the refrigerator for 30 minutes.
    • Preheat the oven to 180C/350F degrees.
    • Roll out little fingers of the mixture into sticks and flatten them out.
    • Place on a baking tray covered with parchment paper.
    • Bake for 10 minutes, and turn them over half way through to make sure that they are brown on both sides.
    • Eat and enjoy!

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10 Comments

  • Reply
    50 Low Carb & Gluten Free Superbowl Snacks - Divalicious Recipes
    June 17, 2017 at 9:27 pm

    […] Bread Sticks […]

  • Reply
    Eliza
    August 9, 2016 at 11:43 am

    I love them…better than chocolate! I made version 2. Very hard to eat just a couple…the lot goes. Well done.

    • Reply
      Angela Coleby
      August 9, 2016 at 3:32 pm

      Perhaps dipped in chocolate for the ultimate pleasure? Ha ha! So glad you are enjoying the recipes!

  • Reply
    Debbie
    December 2, 2015 at 1:05 pm

    Wonderful! Went down a storm with drinks!

  • Reply
    Patricia
    August 6, 2015 at 7:23 pm

    how many carbs are each version of the bread sticks?

  • Reply
    T Davis
    July 24, 2013 at 5:02 am

    Is there a substitute for the almond flour? We have but allergies in our home. Thanks so much for sharing. Can’t wait to make these!

    • Reply
      T Davis
      July 24, 2013 at 5:02 am

      I meant NUT allergies lol!!!

    • Reply
      Divalicious
      July 27, 2013 at 7:49 pm

      What about coconut flour? You would have to add a bit more liquid though…

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