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Home » Breads

Cheese & Jalapeno Bread Low Carb

Published: Oct 26, 2016 · Updated: Feb 11, 2019 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeLow Carb

This cheese jalapeno bread is a moist bread made with Cheddar Cheese and coconut flour.  It's a great low carb and gluten free bread.   

Sometimes when you are munching a low carb delight such as this cheese jalapeno bread you look back on the old days and do not feel a loss.  A recipe that very much like a cheesy pull apart bread but in squares. It was hard not to eat the whole batch in one go.  Except that it's very filling as most coconut flour breads are.  So I had to pace myself.  

jalapeno-bread

I had been thinking about making a cheese jalapeno muffin with one of my coconut flour recipes but then thought about making a bread instead.   A baking dish the same size of a brownie tin was used as I thought that cutting it into squares would make a change.  You could use this mixture in a muffin tin though.   As it's so moist I don't think that a bread tin would work though.

Cheese Jalapeno Deliciousness

The leftover pieces were stored in the fridge (I know, shocking there were any leftover!) and we had them the next day, sliced and toasted with some eggs on top.  Breakfast heaven! Actually, as I type I think that this would be a great bread to serve for a brunch too.  

cheese-bread

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This post may contain affiliate links. Please read my disclosure policy for more info.

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cheese-jalapeno-bread

Cheese Jalapeno Bread

Angela Coleby
Squares of cheesy jalapeno bread 
4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Bread
Cuisine American
Servings 9 Squares
Calories 137 kcal

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Ingredients
 
 

  • 4 eggs
  • ¼ cup butter, unsalted melted
  • ⅓ cup coconut flour
  • ¼ teaspoon baking powder
  • ¼ cup Parmesan cheese grated
  • ½ cup Cheddar cheese grated
  • 4 jalapeno chillis de-seeded, chopped
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions
 

  • Preheat the oven to 200C/400F degrees.
  • Mix the eggs, butter,  pepper and salt and combine well.
  • Add the coconut flour, garlic powder and baking powder and blend until smooth with no lumps.
  • Add the Parmesan, Cheddar Cheese and jalapenos and mix well. Season with the pepper to taste.
  • Grease a baking or brownie tin and line with parchment paper.
  • Pour the mixture into the tin and smooth evenly.
  • Sprinkle on some grated cheese if you wish (either Parmesan or Cheddar works well)
  • Bake for 15-20 minutes until golden and firm.

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1SquareCalories: 137kcalCarbohydrates: 4gProtein: 6gFat: 11gFiber: 2g

The information shown is an estimate provided by an online nutrition calculator.

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