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Home » Breads

Healthy Gluten Free and Low Carb Bread

Published: Oct 14, 2011 · Updated: Dec 10, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeLow Carb

This healthy low carb bread tastes pretty close to the real thing as it has the texture of bread and toasts very well.   It is also a gluten free bread that has a mixture of my three favourite low carb flours.  Enjoy it as toast, or slice thinly for yummy sandwiches!

When you stop eating bread either for a low carb diet or because you cannot eat gluten, you can still hanker for a piece of toast in the morning.   This healthy bread can help your mornings get off to a good start.  A slice toasted with an egg on top is just delicious!

low carb bread

Although this recipe can be made in a food processor you could use a hand electric whisk or even just get an upper arm workout with a spoon and a bowl!

The low carb flours used in this recipe have a great fibre content so it will keep you full too.  

UPDATE - I've revised this bread with the addition of pysllium husk powder in this recipe.  Try it too!

REVISED VERSION
low carb bread

Healthy Gluten Free & Low Carb Bread

Angela Coleby
Low carb and gluten free bread
4.25 from 4 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Bread
Cuisine American
Servings 10 Slices
Calories 189 kcal

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Ingredients
  

  • 1 ½ cups almond flour
  • 2 tablespoons coconut flour
  • ¼ cup ground flaxseed meal golden if possible
  • ¼ teaspoon salt
  • 1 ½ teaspoons baking soda
  • 5 eggs
  • ¼ cup coconut oil
  • 1 teaspoon sweetener
  • 1 tablespoon apple cider vinegar

Instructions
 

  • Preheat the oven to 180C/350F degrees and grease a loaf pan.
  • Place almond flour, coconut flour, flax, salt and baking soda in a food processor.
  • Pulse the ingredients together
  • Add and pulse in the eggs, oil, and vinegar
  • Pour batter into the loaf pan.
  • Bake at 350° for 30 minutes
  • Cool, eat and enjoy!

Notes

Makes 10 slice
Nutritional Info per slice - 189 Calories, 7g Protein, 16g Fat, 6g Carb, 3.5g Fibre, 2.5g Net Carbs
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1sliceCalories: 189kcalCarbohydrates: 6gProtein: 7gFat: 16gFiber: 3.5g

The information shown is an estimate provided by an online nutrition calculator.

Tried this recipe? Mention @Divalicious_Recipes or tag #divaliciousrecipes
This post may contain affiliate links. Please read my disclosure policy for more info.

If you like this bread you may also like this version!  Paleo Bread

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