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Yield
6 servings
Type
Low Carb
Time
40 minutes
Level
Easy
Topping 1 cauliflower 3 tablespoons sour cream 1 cup Cheddar cheese, grated 2 tablespoons butter unsalted ½ teaspoon salt ½ teaspoon black pepper 1 tablespoon chives, fresh chopped
Filling 7 oz white fish 4 oz salmon 10 prawns
Sauce ½ cup cream cheese ½ cup heavy cream 1 teaspoon Dijon mustard 1 teaspoon lemon juice 1 tablespoon parsley, chopped 1 tablespoon chives, chopped
Boil or steam the cauliflower until soft. Mash with cheese and cream
1
Poach or steam the fish & prawns
2
Place sauce ingredients in a saucepan and heat until smooth.
3
Mix the fish into the sauce Place in a baking dish Pie the topping on top Bake for 20 minutes
4
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