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    Home » Salads

    Thai Cucumber Salad

    Published: Nov 19, 2015 · Updated: May 6, 2018 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeLow CarbVegetarianVegan

    This Thai cucumber salad is a light and refreshing recipe that can be a great lunch or even a side dish.

    Cucumber Salad

    Luckily for me, the Chief Taster does not like cucumbers so I had this healthly recipe all to myself!  The cucumber salad is sweet, tangy and refreshing with a small chilli kick.  It made a devine light lunch but would also be great as a side dish.

    I did try to use my spiralizer on the cucumbers as I had a vision of a plate full of cucumber noodles.  Sadly, this did not work for me so I ended up grating them.   Perhaps it was the type of cucumbers that I used as they were smaller than the long English ones.

     

    Cucumber Salad

    Thai Cucumber Salad

    You may not want to use all of the salad dressing as the cucumber has a high water content and you will end up with a bowl swimming in dressing.  You could store the dressing in a jar and keep in the fridge for a couple of days if there is anything left over.  Serve the salad immediately once made as it needs to be fresh and will not sit well.

     

    Cucumber Salad

     

    Cucumber Salad

    Thai Cucumber Salad

    Print Recipe Pin Recipe
    Course Lunch, Salad

    Ingredients
      

    • 4 Cucumbers peeled & deseeded

    Dressing

    • 2 Jalapeno peppers deseeded & chopped
    • 2 tablespoons Erythritol or sugar substitute
    • ¼ cup (60ml) white wine vinegar
    • ¼ cup (4g) Fresh coriander finely chopped
    • ¼ cup (30g) Peanuts chopped for garnish

    Instructions
     

    • Either grate the cucumber or put it through a spiralizer.
    •  Mix all the salad dressing ingredients together.
    • Pour the salad dressing over the cucumber and mix well.
    • Scatter the peanuts over the salad dish and serve immediately.
    • Eat and enjoy!

    Notes

    Serves 2 (or one big dish for yourself)
    Nutrition per serving: 155 Calories, 9g Fat; 7g Protein; 13g Carbohydrate; 4g Dietary Fiber; 9g Net Carb
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

     

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    Reader Interactions

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      Recipe Rating




    1. Charlotte

      September 14, 2022 at 3:43 pm

      what are the little bits of red on the salad? nice touch of color!

      Reply
      • Angela Coleby

        September 15, 2022 at 9:46 am

        Chopped red chili.

        Reply
    2. Sophie33

      December 07, 2015 at 2:32 am

      I saw this lovely salad & had to make it! I served it with some grilled fish on the side! Double yum!

      Reply
      • Angela Coleby

        December 07, 2015 at 7:30 am

        Good idea to have this with fish!!

        Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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