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Home » Desserts

Keto Marzipan

Published: Mar 24, 2021 · Updated: Dec 7, 2023 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeDairy FreeEgg FreeLow CarbVeganPaleoKeto

An easy keto marzipan recipe that you can use for your low carb dessert recipes and sweet snacks or candies. A sugar free and gluten-free treat for the holidays.

With no raw egg whites in this recipe, not only is it keto vegan, it means it will be easier to store and last longer.

sugar free marzipan

Marzipan is a personal love of mine, and is tied to my German grandmother as she gave it to us as a sweet treat for Christmas. Chocolate covered marzipan logs and cakes with marzipan shapes fruits featured a lot in my childhood. As did sugar!

This post may contain affiliate links. Please read my disclosure policy for more information.

Jump to:
  • Carbs in Marzipan
  • Ingredients
  • How to Make Keto Marzipan
  • Recipe Tips & Suggestions
  • Storage
  • Recipes Using Sugar Free Marzipan
  • Keto Marzipan

Carbs in Marzipan

Store-bought marzipan made with sugar has 52g carbohydrates per 100g serving. Swap the sugar for a low carb sweetener and the carbs come down to 17g per 100g.

Ingredients

Just 4 ingredients are needed to make sugar free marzipan.

keto marzipan ingredients
  • Almond flour - this needs to be finely ground as you don't want gritty marzipan.
  • Allulose - we use this powdered low carb sweetener but you could use powdered monk fruit or powdered erythritol. If you don't have powdered sweetener you can make your own by grinding granular in a coffee grinder. A sugar free liquid sweetener would work too.
  • Rose water - this helps gives the marzipan a subtle floral smell and flavor.
  • Almond extract - enhances the almond taste of marzipan

Rose water is another flavor from my time in the Middle East and my cupboard will always have a bottle of it, just in case. The light delicate flavor of rose water does not over power the almond flavor but enhances it for the marzipan flavor we all enjoy.

How to Make Keto Marzipan

When I found out how easy it is to make homemade marzipan by just swapping the sugar of the traditional marzipan recipe for low carb sweetener there was a few curse words. I love, love marzipan and had been avoiding it for a while, suspecting that it was a mouthful of sugar.

Making a sugar free marzipan is as simple as processing finely ground blanched almond with low carb sweeter, almond extract and rose water.

marzipan ingredients in processor

Place all ingredients in a food processor and blitz

making marzipan

Scrap down the edges, process and repeat.

marzipan in cling wrap

Wrap the marzipan into a log and wrap in plastic wrap and store in the fridge.

sugar free marzipan

Marzipan is ready to use.

If the nut mixture is not binding, add a tablespoon or two of water.

sugar free marzipan

Recipe Tips & Suggestions

This sugar-free marzipan recipe could be made with blanched almonds if you don't have almond flour. It may take a bit longer to process. Almond meal will not work as it's too coarse and has the almond skins in it.

For a softer and more rollable version, try a low carb sugar almond paste recipe. Both recipes are dairy-free too.

Storage

Keep the marzipan log in the fridge in plastic wrap and it should last up to 5 weeks. It's great to have to hand over the holidays for a sweet treat or baking decoration.

Recipes Using Sugar Free Marzipan

You can make marzipan candies, marzipan cookies, covered rolled sections in dark chocolate or use it in low carb and gluten-free cake baking.

Battenberg Cake

Chocolate Marzipan Easter Eggs

Stollen Bites

marzipan recipe

Keto Marzipan

Angela Coleby
An easy and tasty sugar-free and keto marzipan recipe to make for more low carb sweets and treats.
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dessert
Cuisine Low Carb
Servings 16 servings
Calories 70 kcal

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Ingredients
 
 

  • 1.5 cups almond flour
  • ½ teaspoon almond extract
  • 1 tablespoon allulose
  • 1 tablespoon rose water

Instructions
 

  • Place all the ingredients in a food processor and blend until you get a paste.
  • If the mixture appears too dry and does not form into a dough add a couple of teaspoons of water.
  • Remove from the food processor, form into a log and wrap with cling film until ready for use.
  • Store in the fridge for use.

Notes

1 serving is 1 1/16th of the recipe.  Roll the marzipan into a log and cut into 8 slices, then halve for a serving.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 2gProtein: 3gFat: 6gFiber: 1g

The information shown is an estimate provided by an online nutrition calculator.

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