• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Divalicious Recipes
  • Home
  • Recipes By Course
    • Appetizers
    • Breads
    • Breakfast
    • Main Dishes
    • Salads
    • Side Dishes
    • Soups
    • Desserts
    • Snacks
    • Dips & Sauces
    • Drinks
  • My eBooks
    • 4 Low Carb eBook Offer
    • 40 Low Carb Desserts
    • Baking With Coconut Flour
    • 40 Coconut Flour Recipes eBook
    • 36 Low Carb & Gluten Free Recipes
    • 60 Paleo Recipes
  • Subscribe
  • About & Contact
    • Privacy & Disclosure Policy
    • Work With Me
    • In the Press
menu icon
go to homepage
  • Recipes By Course
  • Recipes by Diet
  • 4 Low Carb eBook Offer
  • Subscribe
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes By Course
    • Recipes by Diet
    • 4 Low Carb eBook Offer
    • Subscribe
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Gluten Free

    Pesto & Parmesan BreadSticks

    Published: Mar 30, 2016 · Updated: Apr 3, 2020 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

    Spread the love
    Jump to Recipe
    Pin Recipe Print Recipe
    Gluten FreeLow CarbVegetarian

    I've been playing around with the flat bread dough which I make at least once a week, especially using it a pizza base when I need a quick supper dish.  I added a few extra ingredients and voila! Tasty bread sticks!   The Chief Taster and I almost wrestled each other to the ground over this batch as we found them addictive.  The nicest gluten free bread sticks I've made so far...

    pesto breadsticks

    The joy of adding psyllium power to a gluten flour mixture is that it makes the mixture like a stretchy dough.  I use ground powder but am unsure whether just using the husks would be the same.  If you try it, please let me know how it works out.   I get my psyllium powder in the pharmacy section of my supermarket, in the "constipation" isle.  It's usually just me and a group of retired people reaching for a tub.  I sometimes feel that I have to explain "I cook with it, and I cook a lot, honestly, I'm fine"!

    pesto breadsticks

    The pesto and parmesan were my flavouring choice of the day...aka it's what I had in the fridge!  Feel free to take the bread stick mixture and play around with it.  Actually, as I am typing up this recipe I am already thinking to myself of playing around with other flavours..so you might get more versions of this from me!  Or perhaps a photo of the Chief Taster and I fighting over the last bread stick.  Now, that's a Christmas card picture everyone can enjoy..! Ha ha!

    pesto breadsticks

     

    Pesto & Parmesan BreadSticks

    Angela Coleby
    Print Recipe Pin Recipe

    Ingredients
      

    • ½ cup coconut flour
    • 2 tblspns butter melted
    • 1 egg
    • ½ tspn baking powder
    • ¼ tspn salt
    • 1 tblspn psyllium ground powder
    • 1 cup boiling water boil before it's required
    • 2 tblspn Pesto
    • ¼ cup grated Parmesan cheese I used fresh

    Instructions
     

    • Pre-heat the oven to 200C/400F degrees.
    • Mix the dry ingredients in a bowl and combine well.
    • Add the butter and eggs and mix thoroughly until the mixture looks like breadcrumbs.
    • Boil the water and add to the mixture a bit at a time, stirring thoroughly until you have a dough.
    • Take a small ball of the dough, about the size of a large walnut and roll out into a sausage shape.
    • Spread the pesto over the top of the bread stick and sprinkle with the Parmesan cheese.
    • Place the bread sticks on a parchment paper lined baking tray.
    • Bake for 20 minutes, until the bread sticks are golden.
    • Eat and enjoy.

    Notes

    Nutritional Info per bread stick - 87 Calories, 6g Fat, 3g Protein, 6g Carbs, 4g Fibre, 2g Net Carbs
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

     

     

    pesto

     

     

    More Gluten Free Recipes

    • Keto Mini Cheesecakes
    • Easy Air Fryer Rotisserie Chicken
    • Cranberry Coconut Granola
    • Cranberry Walnut Chicken Salad

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Angela Profile photo

    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

    More about me →

    Popular Recipes

    • Keto Baked Pickle Chips [with video]
    • Walnut & Blue Cheese Salad
    • Breakfast Flaxseed Muffins
    • Keto Strawberry Cream Cheese Cobbler

    Affiliate Notes

    Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. As a WholesomeYum & Amazon Associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Wholesome Yum - Clean Keto Foods

    Seen On

    Footer

    ↑ back to top

    LEGAL

    • Privacy & Disclaimer Policy
    • Terms & Conditions
    • Accessibility Policy

    STAY IN TOUCH

    • Sign Up! for emails and updates
    • Contact

    WORK WITH ME

    • Media Kit
    • In the Press

    Copyright © 2023 Brunch Pro on the Brunch Pro Theme