This is a tasty, low carb and gluten free way to eat a piece of fish. Easy to make and a delicious flavour combination of Parmesan Cheese, parsley and lemon! Refreshing and easy to make! My favour type of dish!
I used cod for this recipe, but any other white fish would be good for this recipe too. I also use almond flour to keep this gluten free and low carb instead of using breadcrumbs. Although you could use gluten free breadcrumbs instead if you wished.
INGREDIENTS
¼ cup flat parsley leaves, finely chopped
⅓ cup Parmesan cheese, finely grated
1-2 tblspns almond flour
Grated rind of a lemon
1 tspn olive oil
4 white fish steaks
METHOD
- Preheat the oven to 200C/400F degrees.
- Combine the almond flour, parsley, Parmesan cheese and lemon rind together.
- Press the mixture onto the fish fillets as the topping and place on a baking tray.
- Bake for 15 minutes until the fish is cooked through.
- Eat and enjoy!
