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    Home » Main Dishes » Fish Recipes

    Parmesan and Lemon Crusted Baked Fish

    Published: May 28, 2012 · Updated: Apr 11, 2022 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeLow Carb

    This is a tasty, low carb and gluten free way to eat a piece of fish.   Easy to make and a delicious flavour combination of Parmesan Cheese, parsley and lemon!  Refreshing and easy to make!  My favour type of dish!


    I used cod for this recipe, but any other white fish would be good for this recipe too.   I also use almond flour to keep this gluten free and low carb instead of using breadcrumbs.  Although you could use gluten free breadcrumbs instead if you wished.

    INGREDIENTS

    ¼ cup flat parsley leaves, finely chopped

    ⅓ cup Parmesan cheese, finely grated

    1-2 tblspns almond flour

    Grated rind of a lemon

    1 tspn olive oil

    4 white fish steaks

    METHOD

    • Preheat the oven to 200C/400F degrees.
    • Combine the almond flour, parsley, Parmesan cheese and lemon rind together.
    • Press the mixture onto the fish fillets as the topping and place on a baking tray.
    • Bake for 15 minutes until the fish is cooked through.
    • Eat and enjoy!

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      Recipe Rating




    1. Robin

      April 09, 2019 at 9:16 pm

      Went ahead and mixed the oil into the Parmesan mix to put on fish. Our 2nd time for this...Yum!

      Reply
      • Angela Coleby

        April 09, 2019 at 9:31 pm

        That's great to hear!

        Reply
    2. Robin

      March 22, 2019 at 4:49 pm

      The oil wasn't mentioned. I'm thinking it is used on the naked fish before the coating. We're making it tonight! Thanks!

      Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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