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    Home » Gluten Free

    Alfredo Sauce

    Published: Nov 29, 2011 · Updated: Dec 1, 2020 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeLow Carb

    This is a gorgeous, decadent, smooth, creamy, divalicous sauce that is lovely over veggies and chicken.  Simple to make too.  I love this over broccoli or cauliflower as a quick supper dish.   Or over shredded courgettes (zucchini) in ribbons to pretend it is a pasta dish.  Just as filling but without the carbs!  An amazing replacement for the bechamel cheese sauce I used to make before my low carb days.

    alfredo sauce

    Keto Alfredo Sauce

    Angela Coleby
    An easy sauce for low carb meals and vegetable noodles.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 10 mins
    Total Time 20 mins
    Course Sauces
    Cuisine American
    Servings 4 servings
    Calories 563 kcal

    Ingredients
     
     

    • 3 tablespoons butter
    • 2 cups heavy cream
    • ½ cup parmesan cheese
    • 2 tablespoons cream cheese
    • 1 teaspoon garlic powder
    • ½ teaspoon salt
    • ½ teaspoon black pepper

    Instructions
     

    • Melt the butter in a saucepan over a medium heat. Add the cream and stir constantly.
    • Add the Parmesan cheese and cream cheese. Season with the garlic powder and salt & pepper. Stir until the cheese has melted.
    • Eat and enjoy

    Notes

    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1servingsCalories: 563kcalCarbohydrates: 5gProtein: 8gFat: 58gFiber: 1g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

    This post may contain affiliate links. Please read my disclosure policy for more information.

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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