This is a gorgeous, decadent, smooth, creamy, divalicous sauce that is lovely over veggies and chicken. Simple to make too. I love this over broccoli or cauliflower as a quick supper dish. Or over shredded courgettes (zucchini) in ribbons to pretend it is a pasta dish. Just as filling but without the carbs! An amazing replacement for the bechamel cheese sauce I used to make before my low carb days.
Keto Alfredo Sauce
An easy sauce for low carb meals and vegetable noodles.
Ingredients
- 3 tablespoons butter
- 2 cups heavy cream
- ½ cup parmesan cheese
- 2 tablespoons cream cheese
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Melt the butter in a saucepan over a medium heat. Add the cream and stir constantly.
- Add the Parmesan cheese and cream cheese. Season with the garlic powder and salt & pepper. Stir until the cheese has melted.
- Eat and enjoy
Notes
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Nutrition
Serving: 1servingsCalories: 563kcalCarbohydrates: 5gProtein: 8gFat: 58gFiber: 1g
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