Name: Keto Alfredo Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 3 tablespoons butter; 2 cups heavy cream; 1/2 cup parmesan cheese; 2 tablespoons cream cheese; 1 teaspoon garlic powder; 1/2 teaspoon salt; 1/2 teaspoon black pepper

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Gluten Free Low Carb

This is a gorgeous, decadent, smooth, creamy, divalicous sauce that is lovely over veggies and chicken. Simple to make too. I love this over broccoli or cauliflower as a quick supper dish. Or over shredded courgettes (zucchini) in ribbons to pretend it is a pasta dish. Just as filling but without the carbs! An amazing replacement for the bechamel cheese sauce I used to make before my low carb days.

Keto Alfredo Sauce

Angela Coleby

An easy sauce for low carb meals and vegetable noodles.

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Course Sauces

Cuisine American

Servings servings

Calories 563 kcal

Ingredients

3 tablespoons butter
2 cups heavy cream
½ cup parmesan cheese
2 tablespoons cream cheese
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper

Instructions

Melt the butter in a saucepan over a medium heat. Add the cream and stir constantly.
Add the Parmesan cheese and cream cheese. Season with the garlic powder and salt & pepper. Stir until the cheese has melted.
Eat and enjoy

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.