Gluten Free/ Low Carb/ Vegetable Noodles/ Vegetarian

Garlic Parmesan Zucchini Noodles & Tomato

Zucchini noodles in a creamy Parmesan cheese sauce with tomatoes and added garlic. A quick and easy lunch to make in minutes.

If you are looking for quick comfort food and have your spiralizer to hand, then this is a great dish for you!  I made this one lunch time when I was hungry and wanted something simple and quick.  I happened to have these ingredients in the fridge and threw them together.   It certainly hit the spot and I could have eaten another bowl of it again.

IMG_9250

 

This would make two small portions or one big bowl for yourself to eat whilst muttering “it’s all mine, I’m not sharing”.   Needless to say I didn’t share and had the whole thing to myself.   It was very filling and satisfying though.  I’d do it again! With no remorse!

 

 

IMG_9252

Garlic Parmesan Zucchini Noodles & Tomato
Serves 1
Write a review
Print
Ingredients
  1. 2 zucchini (spiralized)
  2. 10-15 mini/cherry tomatoes, cut in half
  3. 1/2 cup Parmesan cheese
  4. 3-4 green onions, chopped
  5. 2 cloves garlic, peeled and finely chopped
  6. 1 tspn dried thyme
  7. 1 tspn dried basil
  8. 1/2 tspn salt
  9. 1/2 tspn black pepper
  10. 2-3 tblspn olive oil
Instructions
  1. Heat the oil in a frying pan on a medium heat. Add the garlic and cook for 3-4 minutes.
  2. Add the green onions, zucchini and tomatoes and cook for 5 minutes until slightly soft.
  3. Add the seasoning and the Parmesan cheese. Stir thoroughly until the cheese has melted.
  4. Eat and enjoy!
Notes
  1. Nutritional info per serving: 161 Calories, 8g Fat, 13g Protein, 13g Carbs, 4g Fibre, 9g Net Carbs
Divalicious Recipes http://divaliciousrecipes.com/

 

If you enjoyed this recipe you can subscribe to Divalicious Recipes by email and never miss another recipe!

Follow me on Facebook for extra bits and fun!

https://www.facebook.com/DivaliciousRecipes

 

It's only fair to share...Share on Facebook20Tweet about this on TwitterShare on Google+2Share on Tumblr0Share on Yummly23Pin on Pinterest104

You Might Also Like

5 Comments

  • Reply
    LydiaA1614
    April 9, 2016 at 4:45 pm

    Something I can eat without making a single change! This looks great!

  • Reply
    Donna
    April 9, 2016 at 4:17 pm

    Reblogged this on homemade naturally and commented:
    Here is one of my favorite easy to make recipes that is just too healthy for words. You will be full and happy to have feasted upon such a tasty meal.

  • Reply
    lucyshewellphd
    April 7, 2016 at 6:23 pm

    Yum!!

  • Reply
    NeverTooMuchFood
    April 7, 2016 at 8:00 am

    Wow, this looks amazing!

  • Leave a Reply

    %d bloggers like this: