Desserts/ Gluten Free/ Low Carb/ Paleo/ Vegan

Chocolate Avocado Mousse

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A chocolate mousse that is sugar and dairy free.  Made with avocado, this is a delicious low carb pudding.

I love this chocolate avocado mousse alternative to chocolate mousse as it is creamy and gorgeous!  It has no cream or eggs in either but you would never guess.  I challenged the chief taster to tell me what was in it and got the reply banana.  He was so wrong…it’s actually avocado!  A healthy alternative to chocolate mousse!   Another added bonus is that it is soooo easy to make!  Throw in a blender and voila!



I added a cup of raspberries to my mouse as I simply adore the combination of chocolate and raspberries.   You could add any other flavourings that you like with chocolate too with this.

Chocolate Avocado Mousse
Recipe Type: Dessert
Cuisine: Gluten Free
Author: Angela Coleby –
Serves: 2
  • 2 ripe avocados, peeled and de-stoned
  • 1/2 cup (43g) cocoa powder
  • 1 tblspn vanilla essence
  • 1/2 cup sweetener (honey, ground erthyritol, agave or your choice)
  • 1/4 cup coconut milk
  1. • Put all the ingredients in a blender.
  2. • Blitz until smooth.
  3. • Place in bowls and keep in the refrigerator until ready to eat.
  4. • Eat and enjoy!
Calories: 322 Fat: 30 Trans fat: 9g Carbohydrates: 25g Fiber: 16g Protein: 7g




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