Zucchini noodles feta lemon sauce
Ingredients
- 2 Zucchinis Medium
- 185g Artichokes (fresh or jar)
- ½ cup (75g) Feta Cheese
- ½ Lemon Juice
- 1 clove Garlic Peeled & chopped
- 4 tablespoons cream
- 2 tablespoons Basil fresh, chopped
- 4 tablespoons butter
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Cut the ends of the zucchini and put them through a spiralizer to make noodles.
- Heat two teaspoons of butter in a frying pan and heat on a medium heat.
- Cook the noodles in the butter, stirring occasionally until slightly soft and golden.
- Add the artichokes to the zucchini noodles and stir thoroughly.
- Heat the remaining two teaspoons of butter in a saucepan and cook the garlic for 2-3 minutes.
- Add the feta, lemon juice and cream and stir until combined.
- Add the chopped basil and season with the salt and pepper.
- Pour the sauce over the noodles and serve.
- Eat and enjoy!
Notes
Serves 1-2
Nutritional Info half recipe: 389 Calories, 31g Fat, 21g Total Carbs, 11g Net Carbs, 10g Fibre, 8g Protein
Nutritional Info half recipe: 389 Calories, 31g Fat, 21g Total Carbs, 11g Net Carbs, 10g Fibre, 8g Protein