Spiced Chocolate Chip Muffins
Ingredients
- ¼ cup 34g coconut flour
- ¼ cup 56g butter, melted
- 3 eggs
- ¼ cup erythritol 56g (or other sugar substitute)
- ⅓ cup 33g cocoa powder (unsweetened)
- 3 tablespoon coconut milk
- 50 g dark chocolate chips
- ½ teaspoon baking powder
- ¼ teaspoon salt
- ¼ teaspoon ground cloves
- ½ teaspoon ground allspice
- ½ teaspoon ground ginger
- ¼ cup water
Instructions
- Preheat the oven to 200C/400F degrees
- Whisk the melted butter, coconut milk, eggs and erythritol together.
- Add the coconut flour, cocoa, salt, baking powder and spices. Blend well.
- Add the water and whisk until combined.
- Spoon the mixture into muffin cases in a muffin tin.
- Press the chocolate chips into the muffin mixture.
- Bake for 20 minutes.
- Eat and enjoy!
Notes
Makes 6 Muffins
Nutritional Info per muffin : 215 Calories, 16g Fat, 5g Protein, 12g Total Carbs, 4g Fibre, 8g Net Carbs
Nutritional Info per muffin : 215 Calories, 16g Fat, 5g Protein, 12g Total Carbs, 4g Fibre, 8g Net Carbs