Course: Soup
Cuisine: American, Low Carb
Keyword: gluten free recipes, low carb soup
Prep Time: 10 minutes minutes
Cook Time: 35 minutes minutes
Total Time: 45 minutes minutes
Servings: 6 servings
Calories: 415kcal
Author: Angela Coleby
This low carb chicken broccoli soup is a creamy, cheesy soup that is pure comfort food in a bowl.
Print Recipe
Heat the olive oil in a large saucepan on a medium heat. dd the chopped onion and garlic, and sauté until they become translucent, about 3-4 minutes.
Add the cubed chicken to the pot, season with salt and black pepper, and cook until the chicken is no longer pink in the center, about 5-6 minutes.
Stir in the chicken broth into the pot. Bring the mixture to a gentle simmer and let it cook for about 10 minutes.
Add the fresh broccoli florets, red chili pepper flakes and dried thyme to the pot. Continue simmering for an additional 10-15 minutes or until the broccoli is tender and easily pierced with a fork.
Reduce the heat to low, and stir in the heavy cream and unsalted butter. Simmer for an additional 5 minutes.
Remove the soup from the heat, and stir in the grated Parmesan cheese and Cheddar cheese until it's fully melted and the soup becomes creamy.
Taste and adjust the seasoning with salt and black pepper if needed.
Blend with a hand blender for a smooth and creamy soup. Leave unblended for a chunky soup.
Serve hot and enjoy!
Calories: 415kcal | Carbohydrates: 8g | Protein: 26g | Fat: 32g | Fiber: 1g | Net Carbohydrates: 6g