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cauliflower bake

Cheesy Cauliflower Bake

Course: Side Dish
Cuisine: American, Low Carb
Keyword: Low carb cauliflower recipes
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 260kcal
Author: Angela Coleby
A cheesy twice baked cauliflower side dish is a delicious low carb dish.
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Ingredients

Instructions

  • Preheat the oven to 180C/350F degrees
  • Cook the cauliflower in a saucepan, bring to the boil and cook for 10-12 minute until slightly soft. Drain.
  • Mash the cauliflower, add the cream, spring onions and half the cheese
  • Season with salt and pepper.
  • Put the mixture into a shallow casserole dish, top with the remaining cheese and cook for 35 minutes, until the top is crisp and brown.
  • Eat and enjoy!

Notes

Makes 4 servings  
Store leftovers in an airtight container in the fridge. 

Nutrition

Serving: 1serving | Calories: 260kcal | Carbohydrates: 8g | Protein: 17g | Fat: 26g | Fiber: 3g | Net Carbohydrates: 5g