Beetroot, Walnut, Feta Salad
Servings: 4 servings
Calories: 282kcal
This delightful dish combines the earthy sweetness of roasted beets with the creamy richness of feta cheese, all brought together by the satisfying crunch of walnuts
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Ingredients
- 3 cups air fryer roasted beets
- ¼ red onion, thinly sliced
- 4 oz Feta cheese
- ½ cup walnuts
Dressing
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 teaspoon apple cider vinegar
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- In a small pan, lightly toast the walnuts over low heat for a few minutes until they become fragrant. Be careful not to overtoast them, as they can quickly become bitter. Remove them from the heat and let them cool before chopping them coarsely.
- In a separate small bowl or jar, whisk together the olive oil, apple cider vinegar, minced garlic, salt and black pepper to create the dressing.
- In a large bowl, combine the diced roasted beets, chopped walnuts, crumbled feta cheese, and optional sliced red onion.
- Drizzle the dressing over the beetroot, walnut, and feta cheese mixture. Gently toss everything together to coat the ingredients evenly.
- Serve the salad immediately as a refreshing and nutritious appetizer, side dish, or light meal.
Notes
This recipe uses beets that have already been air fried or roasted.
Nutrition
Serving: 1serving | Calories: 282kcal | Carbohydrates: 14g | Protein: 8g | Fat: 23g | Fiber: 4g | Net Carbohydrates: 10g