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buffalo chicken

Buffalo Chicken Spaghetti Squash

Course: Main Course
Cuisine: American, Low Carb
Keyword: Easy chicken recipes, Easy Comfort Food
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 371kcal
Author: Angela Coleby
This Buffalo Chicken Spaghetti Squash is an easy recipe that's perfect for a weeknight. Tender squash "spaghetti" are mixed with chicken, buffalo sauce, cream cheese and chicken for a delicious dish.
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Ingredients

  • 3 cups spaghetti squash cooked
  • 2 cups chopped chicken cooked
  • 1 cup buffalo sauce
  • ¼ cup cream cheese softened
  • ½ medium onion chopped
  • 2 cloves garlic minced
  • 1 cup mozzarella cheese grated
  • ½ cup blue cheese crumbled
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  • Preheat the oven to 200C/400F degrees
  • Heat the olive oil in a large pan or skillet. Cook the onion for 5-7 minutes until soft.
  • Add the garlic and cook for a further 2 minutes.
  • In a large mixing bowl add the cooked spaghetti squash, chicken, cream cheese, blue cheese, onion, garlic, mozzarella, buffalo sauce and seasoning. Mix well.
  • Spoon the mixture into a large greased casserole dish. We used a 9 x 13 inch dish.
  • Bake at 400 for 20 minutes or until top starts to brown.
  • Garnish with a drizzle of hot sauce and chopped chives.

Notes

The cooking times assume that the spaghetti squash and chicken are already cooked.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1servng | Calories: 371kcal | Carbohydrates: 7g | Protein: 22g | Fat: 28g | Fiber: 1g