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keto salmon spinach lasagna

Salmon Spinach Lasagna

Course: Main
Cuisine: American, gluten free, Low Carb
Keyword: keto lasagna, keto salmon recipes
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 6 servings
Calories: 597kcal
Author: Angela Coleby
A salmon and spinach lasagna with Palmini noodles and a tasty low carb cheese sauce is an easy and delicious dish.
Print Recipe

Ingredients

  • 21 oz salmon fillets ideally, skinless
  • 3 cloves garlic minced
  • 1 tablespoon butter
  • 9 oz spinach defrosted
  • ¼ teaspoon nutmeg
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 pack Palmini noodles

Cheese Sauce

  • 8 oz cream cheese
  • 1 cup butter
  • 1 cup cream heavy
  • 1 cup parmesan cheese grated
  • 1 cup mozzarella cheese grated
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Topping

  • ½ cup mozzarella grated

Instructions

Cook the Salmon

  • Heat the tablespoon of butter in a large skillet or frying pan on a medium heat.
  • Cook the salmon fillets for 8 to 10 minutes until cooked through, turning over so both sides are cooked.
  • Set the salmon aside in a bowl and flake with a fork. Remove any bones you may find.

Cook the Spinach

  • In the same skillet or frying pan cook the minced garlic for a minute. Add the spinach, nutmeg, salt and pepper and cook for 2- 3 minutes.
  • Add the spinach to the salmon and mix to combine.

Make the Cheese Sauce

  • Place the cream cheese, butter and cream in a large saucepan on a medium heat. Cook for 5 minutes, stirring occasionally until you have a sauce.
  • Stir in the Parmesan cheese and Mozzarella cheese until melted. Season with salt and pepper.

Prepare the Palmini Lasagna Noodles

  • Remove the noodles from the packet, drain and wash them in water. Pat dry.

Assemble

  • Preheat the oven to 180C/350F degrees.
  • In a 9 x 13 inch baking dish (about 3 inches deep) spoon a layer of the cheese sauce over the bottom.
  • Place a layer of the Palmini noodle sheets on top of the cheese sauce.
  • Spoon a layer of the salmon spinach mixture over the noodles.
  • Repeat the layers and top with a layer of cheese sauce. Sprinkle ½ cup grated mozzarella on top.
  • Bake for 25-30 minutes until the top is golden.

Notes

Makes 6 servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 597kcal | Carbohydrates: 9g | Protein: 37g | Fat: 46g | Fiber: 2g