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Close-up of breaded chicken tenders on a white paper-lined plate, with visible Parmesan and spices.

Parmesan & Pesto Garlic Doughballs

Course: Appetizer
Cuisine: American
Keyword: coconut flour recipes
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 8 Balls
Calories: 173kcal
Author: Angela Coleby
Easy low carb dough balls with parmesan & pesto
Print Recipe
US Customary - Metric

Ingredients

  • 1 cup Parmesan cheese shredded
  • ½ cup Mozzarella cheese shredded
  • ½ cup coconut flour
  • 2 teaspoon pesto
  • 2 tablespoon butter softened at room temperature
  • 2 medium eggs
  • 1 teaspoon garlic powder

Garlic Butter

  • ¼ cup butter, unsalted
  • 1 teaspoon garlic powder

Instructions

  • Preheat the oven to 180C/350F degrees.
  • Place the butter, pesto, eggs, Mozzarella and Parmesan cheese in a medium bowl and mix well.
  • Add the garlic powder and coconut flour and blend into a dough.
  • Form into 10 balls about the size of a large walnut. Sometimes wet hands helps with this
  • Place on a parchment lined baking tin next to each other in two rows of five.
  • Bake for 20 minutes.
  • Whilst the doughballs are cooking make the garlic butter.
  • In a small bow, mix the butter and garlic powder.
  • Remove the doughballs from the oven and slather the garlic butter over them so it melts.
  • Eat and enjoy!

Notes

Makes 8 medium doughball

Nutrition

Serving: 1ball | Calories: 173kcal | Carbohydrates: 6g | Protein: 7g | Fat: 14g | Fiber: 3g | Net Carbohydrates: 3g