Creamy Cabbage with Mushrooms
- 450g Cabbage sliced
- 125g Mushrooms chopped
- 75g Cream cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 tablespoon Parsley, fresh, chopped optional
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Cut the cabbage into thin strips
Place in a saucepan, cover with water, bring to the boil and cook for 8-10 minutes until soft yet firm.
In a frying pan on a medium heat, add the oil and the mushrooms. Cook for 5-8 minutes.
Add the cooked cabbage and stir thoroughly.
Stir in the cream cheese, seasonings and parsley. Cook for 2-3 minutes.
Eat and enjoy!
Serves 2-4 portions
Nutritional Info per quarter recipe: 120 Calories, 8g Fat, 4g Protein, 10g Total Carbs, 4g Fibre, 6g Net Carbs