Turkey Pumpkin Meatballs
Servings: 15 meatballs
Calories: 85kcal
These flavorful keto turkey pumpkin meatballs are a delicious low-carb dish combining lean ground turkey, pumpkin puree and aromatic herbs. Moist and tender, they're perfect for fall or any time of year
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Ingredients
- 1 lb ground turkey
- ½ cup pumpkin puree fresh or canned
- 1 cup almond flour
- 1 large egg, beaten
- 1 teaspoon garlic powder
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- ½ teaspoon dried sage
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the ground turkey, garlic powder, rosemary, thyme, sage, pumpkin puree, almond flour, egg, salt and pepper. Mix well until all ingredients are evenly incorporated.
- Using a cookie scoop, form the mixture into meatballs, about 1-1.5 inches in diameter, and place them on the prepared baking sheet.
- Bake for 15-18 minutes, or until the meatballs are cooked through and lightly browned on the outside.
- Bake for 20-25 minutes, or until the meatballs are cooked through and lightly browned on the outside.
Notes
Makes 15 meatballs.
Nutrition
Serving: 1meatball | Calories: 85kcal | Carbohydrates: 3g | Protein: 9g | Fat: 5g | Fiber: 1g | Net Carbohydrates: 1g