Tamarind Coleslaw
Ingredients
- 1 Green chilli deseeded & chopped
- 1 tablespoon lime juice
- 2-3 spring onion chopped
- 2 tablespoons coconut oil
- 2 teaspoon Fresh Tamarind
- 2 Cherry tomatoes for garnish
- 1 tablespoon fresh mint chopped
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ Carrot grated
Instructions
- Mash the tamarind with the coconut oil into a paste.
- Add the lime juice and chilli. Blend to make a dressing.
- In a bowl place the cabbage, carrots and onion.
- Pour the dressing over the cabbage mixture and coat well.
- Season to taste and add the fresh mint.
- Garnish with the tomatoes.
- Eat and enjoy!
Notes
Nutritional Information per serving - 176 Calories, 14g Fat, 2g Protein, 14 Carbs, 4g Fibre, 10g Net Carbs