Spinach Egg Wrap
Course: Breakfast
Cuisine: Vegetarian
Keyword: low carb wraps
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
Servings: 2 wraps
Calories: 75kcal
Author: Angela Coleby
Just 2 ingredients make this low carb and flourless spinach tortilla wrap that makes a great lunch or breakfast.
Print Recipe
Place the baby spinach and eggs in a blender and blitz until all ingredients have blended and are smooth.
Lightly spray a pan or skillet with oil on a medium heat.
Pour in half of the spinach mixture into the pan and cook for 3 to 4 minutes until you see bubbles in the tortilla and it looks firm.
Gently flip over, as you would a crepe and cook for a further 2 to 3 minutes.
Remove from the pan, allow to cool slightly, then you are ready to fill and roll.
Serving: 1wrap | Calories: 75kcal | Carbohydrates: 1g | Protein: 7g | Fat: 5g | Fiber: 0.3g | Net Carbohydrates: 1g