Shakshuka
Servings: 4 servings
Calories: 165kcal
This dish is beloved for its rich flavors, vibrant colors, and comforting appeal, making it a favorite for breakfast, brunch, or even dinner.
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Ingredients
- 1 medium white onion, sliced
- 2 bell peppers, sliced
- 28 oz cans chopped tomatoes (2 x 14 oz cans)
- 4 large eggs
- ¼ cup parsley, chopped
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Heat the oil a large non-stick frying pan over a medium-high heat. Add the onion and bell peppers, stirring constantly, and cook, for 5 minutes or until the onion and pepper have softened.
- Add the chopped tomatoes and cook, stirring for a further 5 minutes.
- Use a spoon to make 4 large holes in the tomato mixture, then crack an egg into each hole. Reduce the heat to low, and partially cover the pan with a lid. Cook for 10 minutes or until eggs are cooked to your liking. Sprinkle with parsley and serve immediately
Notes
Makes 4 servings.
Nutrition
Serving: 1serving | Calories: 165kcal | Carbohydrates: 15g | Protein: 9g | Fat: 9g | Fiber: 4g | Net Carbohydrates: 11g