Creamy Shrimp & Broccoli
Servings: 4 servings
A creamy shrimp & broccoli dish with a dash of lemon for an easy and quick Spring dish.
- ¾ lb shrimps peeled & cleaned
- 9 oz broccoli head (a medium sized head) cut into florets
- 4 tablespoons butter
- 1 lemon juice & zest
- 2 cloves garlic minced
- 1 cup cream heavy
- 1 cup parmesan cheese shredded
- 1 teaspoon oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 pack miracle noodles
In a large pan or cast iron skillet heat the butter on a medium heat
Add the garlic and cook for 2 minutes
Add the broccoli florets and shrimp with the seasoning and saute for 3-5 minutes, turning the shrimp over regularly to ensure even cooking.
When the shrimp is pink and cooked through, add the cream, cheese, lemon juice and rind.
Cook for a further 3 minutes until the mixture has slightly thickened.
Add the low carb or vegetable noodles (I washed my noodles thoroughly before adding them to the pan)
Serve with a grated parmesan and chopped parsley. (Optional)
Makes 4 servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Serving: 1serving | Calories: 522kcal | Carbohydrates: 10g | Protein: 30g | Fat: 41g | Fiber: 3g