Keto Zucchini Fritters with Feta & Mint

Course: Appetizer

Cuisine: American

Keyword: Easy Zucchini Recipe

Prep Time: 10

Cook Time: 6

Total Time: 16

Servings: fritters

Calories: 214kcal

Author: Angela Coleby

Quick & easy zucchini fritters with Feta & mint for a delicious light lunch

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US Customary - Metric

Ingredients

2 large zucchini
4 spring onions chopped
7 oz Feta cheese
1 clove garlic finely chopped
1 medium egg beaten
2 tablespoons coconut flour
4 tablespoons olive oil
2 tablespoons Fresh mint chopped
½ teaspoon salt
½ teaspoon black pepper

Instructions

Grate the zucchini and squeeze out the excess water. I use a nut bag to do this.
Place the zucchini in a bowl and add the egg, garlic, spring onions and mint. Mix well.
Crumble the feta cheese into the mixture. Mix and add the salt and pepper.
Add the coconut flour and mix gently.
Heat the olive oil in a frying pan on a medium heat.
Form the mixture into small patties and fry for about 2-3 minutes and until golden. Turn over to cook the over side.
Serve immediately.

Notes

Makes 6 fritters

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

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