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Baked stuffed jalapeños filled with feta, topped with breadcrumbs, arranged on a white surface, accompanied by a parsley leaf.

Feta Stuffed Jalapenos

Course: Appetizer, Snack
Cuisine: American
Keyword: Jalapeno recipes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 10 servings
Calories: 69kcal
Jalapenos stuffed with feta cheese makes a delicious alternative to jalapeno poppers as well as being low carb and gluten free.
Print Recipe
US Customary - Metric

Ingredients

  • 10 Jalapeno peppers
  • 3 oz Cream cheese
  • 4 oz Feta Cheese
  • 2 tablespoons Parmesan cheese
  • 2 tablespoons Parsley chopped
  • ½ teaspoon Garlic powder optional

Instructions

  • Pre-heat the oven to 220C/425F degrees.
  • Cut the jalapeno peppers in half and scoop out the seeds and membranes.
  • In a medium mixing bowl mix the cream cheese with the feta until blended and smooth.
  • Add the garlic powder and parsley and stir through.
  • Spoon the cheese mixture into the jalapenos.
  • Sprinkle with the Parmesan cheese.
  • Place the jalapenos onto a parchment lined baking tray.
  • Bake for 18-20 minutes.

Notes

One serving is one whole jalapeno pepper.

Nutrition

Serving: 1serving | Calories: 69kcal | Carbohydrates: 2g | Protein: 3g | Fat: 6g | Fiber: 0.4g | Net Carbohydrates: 2g