Keto Zucchini Slice
Servings: 8 squares
Calories: 186kcal
This savory zucchini slice combines shredded zucchini with almond flour, eggs and cheese for a flavorful, low-carb treat. Baked to golden perfection, it's a great way to enjoy your summer zucchini.
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Ingredients
- 4 cups grated zucchini
- 1 cup almond flour
- ½ cup Parmesan cheese, grated
- ½ cup Cheddar Cheese, grated
- 4 large eggs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- ¼ cup fresh parsley, chopped
- ½ teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C). Grease a baking dish (we used a 10 x 7 inch dish) or line it with parchment paper.
- Grate the zucchini and place it in a colander. Sprinkle with a little salt and let it sit for 10-15 minutes to draw out excess moisture. Afterward, squeeze the zucchini to remove as much liquid as possible.
- In a large bowl, combine the grated zucchini, almond flour, Parmesan cheese, cheddar cheese, eggs, onion, herbs, garlic, salt, pepper, and baking powder. Mix everything well until fully combined.
- Pour the mixture into the prepared baking dish and spread it evenly. Bake in the preheated oven for 30-40 minutes or until the top is golden brown and the slice is set.
- Let the zucchini slice cool slightly before cutting it into squares. Serve warm or at room temperature.
Notes
Makes 8 squares.
Nutrition
Serving: 1square | Calories: 186kcal | Carbohydrates: 7g | Protein: 11g | Fat: 14g | Fiber: 2g | Net Carbohydrates: 5g