Keto Spanish Tortilla
Servings: 4 servings
Calories: 185kcal
This keto Spanish tortilla is a simple dish made with just 3 ingredients and cheap to make too! Which is always a bonus. Turnips replace potatoes in this classic Spanish dish.
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Ingredients
- 2 medium turnips
- 1 medium white onion
- 6 medium eggs
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Peel the turnips and slice finely.
- Finely slice the onion.
- Heat the olive oil in an 8 inch frying pan.
- Add the turnip and onion slices, and on a low heat, cook the slice, occasionally turning them until they are golden.
- In a bowl, beat the eggs and season with the pepper and salt.
- Pour the eggs into the frying pan and on a low heat, cook until the mixture is almost set.
- Use a spatula to slightly loosen the edges and carefully flip the pan over a dinner plate and tip out the tortilla. Slide the tortilla back into the frying pan and cook for a further 5 minutes.
- Turn out the tortilla onto a plate and enjoy hot or cold.
Notes
1 serving is a quarter of the tortilla.
Nutrition
Serving: 1serving | Calories: 185kcal | Carbohydrates: 7g | Protein: 9g | Fat: 13g | Fiber: 2g | Net Carbohydrates: 5g