Keto Cottage Cheese Pancakes

Course: Breakfast

Cuisine: keto, Low Carb

Keyword: cottage cheese recipes, keto pancakes

Prep Time: 5

Cook Time: 14

Total Time: 19

Servings: pancakes

Calories: 99kcal

Author: Angela Coleby

Indulge in fluffy, low-carb Keto Cottage Cheese Pancakes—a delightful breakfast option packed with protein and bursting with flavor. We make batches with almond flour and coconut flour for a tasty low carb and gluten-free breakfast.

Print Recipe

US Customary - Metric

Ingredients

Coconut Flour Cottage Cheese Pancakes Recipe

½ cup cottage cheese plain, unflavored
4 large eggs
2 tablespoons monkfruit sweetener or other low carb sweetener
¼ cup coconut flour
½ teaspoon baking powder
¼ teaspoon salt

Almond Flour Cottage Cheese Pancakes Recipe

½ cup cottage cheese plain, unflavored
3 large eggs
¾ cup almond flour
2 tablespoons monkfruit sweetener or other low carb sweetener
½ teaspoon baking powder
¼ teaspoon salt

Instructions

Place all the ingredients in a tall container.
Using a hand blender, blend the ingredients until they are smooth.
Or you can whisk all the ingredients in a mixing bowl or use a stand alone blender.

Using a Dash Pancake Maker

Gently spray the Dash pancake maker with cooking oil and heat according to the manufacturer's instructions.
Pour enough mixture to fill the Dash maker, close the lid and cook for 3-4 minutes until the pancake is cooked and golden.

Using a griddle or skillet

Heat the griddle or skillet on a medium heat and add a tablespoon or coconut oil, butter or gheet.
Pour a small amount of pancake batter into the skillet to make a circle and cook for 3 minutes. Flip over and cook for a further 2 minutes until both sides are golden and firm.
Serve with cream, berries or sugar free maple syrup.

Notes

The nutritional information in the recipe card is for the almond flour pancakes.

The coconut flour recipe makes 6 pancakes. Each coconut flour cottage cheese pancake is 65 calories, 3g carbs, 5g protein, 3g fat, 1g fiber and 2g net carbs.

Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition