Keto Chocolate Avocado Ice Cream
Servings: 6 servings
Calories: 232kcal
This easy and creamy chocolate avocado ice cream is a delicious dairy free ice cream with no ice cream machine. Combining the creamy texture of ripe avocados with the rich, decadent flavor of cocoa, this low-carb dessert is both satisfying and healthy.
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Ingredients
- 2 ripe avocado
- 1 cup coconut milk full fat, canned
- ½ cup coconut cream
- ½ cup allulose or other sweetener
- ½ cup cocoa powder unsweetened
- 2 teaspoon vanilla extract
Instructions
- Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- Add the coconut milk, coconut cream, sweetener, cocoa powder and vanilla to the blender. Blend until the mixture is smooth and creamy.
- Pour the mixture into a lidded container and freeze for at least 4 hours. Stir every 30 minutes for about 2 hours to prevent large ice crystals from forming.
- Scoop the ice cream into bowls. For a softer texture, let the ice cream sit at room temperature for a few minutes before scooping.
Notes
Makes 6 servings with a serving being about ½ cup.
Nutrition
Serving: 1serving | Calories: 232kcal | Carbohydrates: 10g | Protein: 3g | Fat: 23g | Fiber: 3g | Net Carbohydrates: 7g