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Keto Bread Crumbs
Course:
Bread
Cuisine:
American
Keyword:
Almond flour recipes, gluten free low carb recipes
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
10
servings
Calories:
42
kcal
Author:
Angela Coleby
Crispy keto bread crumbs made with almond flour are easy and quick to make and can be used in various dishes for a low carb and gluten-free replacement.
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US Customary
-
Metric
Ingredients
3
tablespoons
almond flour
1
tablespoon
olive oil
1
large
egg
½
teaspoon
baking powder
1
tablespoon
butter
Instructions
Mix the almond flour, olive oil, egg and baking powder in a microwave safe bowl or dish. We used a 5 inch square glass dish.
Microwave for 4 minutes 30 seconds until the mixture has hardened.
Place the hardened almond flour mixture into a zip lock bag and gently crush into chunky crumbs by hand.
Heat the butter in a large skillet on a medium heat and add the keto breadcrumbs. Saute until the crumbs are golden and set aside to cool.
Notes
Makes 10 portions of 2 tablespoons each.
Nutrition
Serving:
1
serving
|
Calories:
42
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
4
g
|
Fiber:
0.2
g
|
Net Carbohydrates:
0.3
g