Flourless Pumpkin Chocolate Chip Muffins
Servings: 7 muffins
Calories: 183kcal
Flourless pumpkin chocolate chip muffins are a delicious low carb and gluten-free treat made with creamy almond butter, pumpkin purée, and warm spices. Perfect for a quick snack or breakfast!
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Ingredients
Wet Ingredients
- ¾ cup pumpkin puree
- ½ cup almond butter
- 2 large eggs
- 1 teaspoon vanilla extract
Dry Ingredients
- ½ cup allulose or other sweetener
- 2 tablespoons ground flaxseed
- 1 teaspoon baking powder
- 1 teaspoon pumpkin spice
- ½ teaspoon salt
Chocolate Chips
- ¼ cup sugar free chocolate chips
Instructions
- Preheat the oven to 180C/350F degrees and line a muffin tin with 7 muffin liners
- In a large bowl mix the dry ingredients together. In another mixing bowl, mix the wet ingredients together.
- Add the dry ingredients to the wet and stir well.
- Stir in the chocolate chips and spoon into the muffin cases.
- Bake for 20 minutes until firm. A toothpick should come out clean when they’re done. Ovens can vary so keep an eye on the muffins.
- Allow too cool on a wire rack and enjoy.
Notes
Makes 7 muffins.
Other nut or seed butters can be used.
Nutrition
Serving: 1muffin | Calories: 183kcal | Carbohydrates: 11g | Protein: 6g | Fat: 14g | Fiber: 4g | Net Carbohydrates: 7g