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Feta Pepper Dip
Course:
Appetizer
Cuisine:
Mediterranean
Keyword:
cottage cheese recipes, Keto Dip
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
8
servings
Calories:
89
kcal
Author:
Angela Coleby
The red pepper feta dip is a creamy and flavorful dip that combines roasted red peppers, cottage cheese and tangy feta cheese with other ingredients to create a delicious snack or appetizer
Print Recipe
US Customary
-
Metric
Ingredients
3
roasted red bell peppers
6
oz
feta cheese
8
oz
cottage cheese
3
cloves
garlic
1
tablespoon
lemon juice
½
teaspoon
salt
½
teaspoon
black pepper
½
teaspoon
red chili flakes
(optional)
Instructions
Place all ingredients into a food processor.
Blitz until smooth.
Pour into an airtight container and store in the fridge until ready to serve and transfer to a serving bowl.
Notes
Makes 8 servings (about ¼ cup a serving)
Nutrition
Serving:
1
serving
|
Calories:
89
kcal
|
Carbohydrates:
3
g
|
Protein:
6
g
|
Fat:
6
g
|
Fiber:
0.3
g
|
Net Carbohydrates:
3
g