Eggplant Tofu Recipe (Panda Express Copycat)
Course: Main Course
Cuisine: Chinese
Keyword: keto vegan, low carb eggplant, tofu recipes
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 45 minutes minutes
Servings: 4 servings
Calories: 219kcal
Author: Angela Coleby
Tender eggplant, crispy tofu, and sweet red peppers are stir-fried to perfection in a savory, garlic-infused sauce that's both satisfying and wholesome. A copycat recipe of the Panda Express favorite.
Print Recipe
- 1 medium eggplant
- 12 oz firm tofu pressed
- 1 medium red bell pepper
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons olive oil
Slice the tofu and chop the eggplant and red bell peppers into bite sized even pieces.
Heat 1 tablespoon of oil in a large pan or wok over medium-high heat. Add the tofu and cook until golden brown and crispy on all sides. Remove from the pan and set aside.
In the same pan, add another tablespoon of oil. Add the eggplant and cook until it begins to soften. Remove from the pan and set aside.
Add the sliced red bell pepper to the pan and cook until tender. Set aside.
Add the minced garlic and ginger to the pan and cook for 1 minute.
In a bowl, mix the sauce ingredients.
Add the sauce to the wok and cook for 2 to 3 minutes until the sauce starts to thicken.
Return the tofu, eggplant and red bell pepper to the pan. Cook for another 2-3 minutes until everything is well combined and heated through.
Garnish with sliced green onions and sesame seeds, if desired. Drizzle additional Sriracha on top for extra spice.
Makes 4 servings.
Press the tofu before use.
Serving: 1serving | Calories: 219kcal | Carbohydrates: 13g | Protein: 11g | Fat: 15g | Fiber: 5g | Net Carbohydrates: 8g