Go Back
–+ servings
A bowl of jalapeno dip with crackers around it.

Cottage Cheese Queso Dip

Course: Dips
Cuisine: Low Carb
Keyword: cottage cheese recipes
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 4 servings
Calories: 79kcal
Author: Angela Coleby
Low in fat, carbs and high in protein, this healthier alternative to traditional queso is not only delicious but quick and easy. A tasty party appetizer or snack.
Print Recipe
US Customary - Metric

Ingredients

  • 1 cup cottage cheese, plain
  • ¼ cup pepper jack cheese, shredded
  • 1 tablespoon taco seasoning

Instructions

  • Add the low-fat cottage cheese and taco seasoning to a blender or food processor and blend until smooth and creamy.
  • Place the blended cottage cheese to a microwave safe bowl and add the pepper jack cheese.
  • Microwave it in 30-second increments, stirring in between, until it reaches your desired temperature.
  • Alternatively, place the mixture into a saucepan and heat it gently over low heat until it's warmed through, stirring frequently to prevent burning.
  • Once heated, pour your creamy Cottage Cheese Queso into a serving bowl and enjoy with low carb dips or crudities.

Notes

Makes 4 servings.

Nutrition

Serving: 1serving | Calories: 79kcal | Carbohydrates: 2g | Protein: 8g | Fat: 4g | Fiber: 0.1g | Net Carbohydrates: 2g