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A close-up of a vegetable quiche with a slice missing, revealing ingredients similar to those in a broccoli frittata—broccoli, black olives, and cheese.

Broccoli, Olive & Goats cheese Frittata

Course: Breakfast
Cuisine: American
Keyword: keto frittata
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 301kcal
Author: Angela Coleby
The goats cheese and olives go well with the broccoli but the whole frittata is completely transformed by the tarragon.
Print Recipe
US Customary - Metric

Ingredients

  • 1 cup broccoli, cut into florets
  • 5 large eggs
  • 5 oz goats cheese
  • 1 clove garlic minced
  • 1 oz black olives
  • 2 tablespoons fresh parsley finely chopped
  • 1 tablespoon fresh tarragon finely chopped
  • 3 tablespoons Olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Heat the olive oil in a small to medium frying pan on a medium heat.
  • Add the garlic and broccoli and cook for 5 mins, stirring regularly.
  • Beat the eggs in a bowl thoroughly.
  • Add the parsley, tarragon and goats cheese. Season with the salt and pepper.
  • Scatter the olives into the broccoli mixture.
  • Pour the egg and cheese mixture into the frying pan and cook for 6-8 minutes until the bottom of the frittata is firm.
  • Place the frying pan under a hot grill and cook for a further 5 minutes or until the top of the frittata is firm and cooked through.
  • Eat and enjoy!

Notes

One serving is a quarter of the frittata

Nutrition

Serving: 1serving | Calories: 301kcal | Carbohydrates: 4g | Protein: 16g | Fat: 25g | Fiber: 1g | Net Carbohydrates: 3g