Arugula Chayote Salad

Course: Salad

Cuisine: Low Carb, Vegetarian

Keyword: chayote recipes, salad recipes

Prep Time: 15

Total Time: 15

Servings: servings

Calories: 593kcal

Author: Angela Coleby

Whether you're looking for a light lunch or a refreshing side dish, this arugula chayote salad is sure to impress.

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US Customary - Metric

Ingredients

2 cups arugula
⅔ cups walnuts toasted
½ medium chayote
¼ small red onion thinly slices
¼ cup blue cheese, crumbles

Dressing

¼ cup avocado oil or olive oil
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon garlic powder
1 teaspoon keto honey
¼ teaspoon salt
¼ teaspoon black pepper

Instructions

Prepare the chayotes by peeling them and then thinly slicing them into matchstick-sized pieces.
In a large salad bowl, combine the arugula, chayote, red onion, crumbled blue cheese, and toasted walnuts.
In a small bowl, whisk together the dressing ingredients. Pour the dressing over the salad. Toss gently to combine all the ingredients and coat them with the dressing.
Serve immediately.

Notes

Makes 2 servings

Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition