Flaxseed Pancakes
Course: Breakfast
Cuisine: gluten free, Low Carb
Keyword: Flaxseed recipe, keto pancakes
Prep Time: 5 minutes minutes
Cook Time: 9 minutes minutes
Total Time: 14 minutes minutes
Servings: 6 pancakes
Calories: 72kcal
Author: Angela Coleby
Our keto-friendly flaxseed pancake recipe combines the nutty goodness of flaxseeds with a touch of cinnamon for a guilt-free breakfast treat.
Print Recipe
- 6 tablespoons ground flaxseed
- 3 medium eggs
- 1 teaspoon cinnamon
- 1 teaspoon baking soda
- 2 tablespoons almond milk
- 2 tablespoons allulose or other low carb sweetener
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
In a medium mixing bowl, add the dry ingredients and mix well.
In another bowl, whisk the eggs with the vanilla and almond milk.
Pour the wet ingredients into the dry ingredients and stir until you have a smooth batter. Let the batter sit for a few minutes to thicken.
Cook in a Griddle Pan
Heat a non-stick skillet or griddle over medium-low heat. Add a small amount of cooking oil or butter and let it melt and coat the pan evenly.
Pour a small amount of the pancake batter (about 2-3 tablespoons) onto the skillet to form a pancake. Use the back of a spoon to spread it into a circle if needed.
Cook the pancake for 2-3 minutes on one side until bubbles form on the surface and the edges look set.
Flip the pancake carefully and cook for an additional 1-2 minutes on the other side, or until it's cooked through and golden brown.
Remove the pancake from the skillet and repeat the process with the remaining batter, adding more oil or butter to the pan as needed.
Serve and enjoy!
Cook in a Dash Pancake Maker
Plug in your Dash pancake maker and allow it to preheat according to the manufacturer's instructions.
Lightly grease the pancake maker's cooking plates with cooking spray or a small amount of oil.
Pour a small amount of the pancake batter onto each pancake well, filling it to the recommended level indicated by the Dash pancake maker.
Close the pancake maker and let it cook according to the manufacturer's instructions, typically for 2-4 minutes, or until the pancakes are cooked through and golden brown.
Carefully open the pancake maker and use a non-metal utensil to gently remove the pancakes.
Repeat the process with the remaining batter, adding more oil to the cooking plates as needed.
Serving: 1pancake | Calories: 72kcal | Carbohydrates: 3g | Protein: 4g | Fat: 5g | Fiber: 2g | Net Carbohydrates: 0.5g