Zucchini lemon salad is a raw zucchini salad recipe with the citrus taste of lemon and sweetness of basil. This zucchini lemon salad is a refreshing side salad that would go great with a fish or chicken dish. Or along with a frittata as I served it.
Initially, I was thinking about making this dish with spiralized zucchini but at the last minute changed my mind and went with thinly slice zucchini. I still think it would work with the spiralized zucchini so will try that next time. Or you could make zucchini ribbons by using a vegetable peeler if you don’t have a spiralizer to hand. I would also add a few shavings of fresh Parmesan cheese too. When I first made this I was having a cheese free day. Or in other words, there was no cheese in the fridge and I could not get to the shops as the husband had the vehicle.
The thinly sliced zucchini sits in the lemon marinade almost like a vegetarian ceviche. After a few hours, the flavours develop and the zucchini becomes soft but not mushy. You must let this salad sit for at least 3 hours. I made this after breakfast so when it came around to lunchtime I had a tasty salad for lunch.
I used both yellow and green zucchini as it made a colourful dish. If you can only get one colour, it doesn’t matter and will still taste the same. It just looks prettier with both colours. Although I used fresh basil for this zucchini lemon salad you could use other herbs. Oregano or thyme would still yield a flavoursome salad.
Fresh, simple and tasty as a good plate of salad should be. It’s a pretty zucchini dish that is an easy make ahead dish too. For the serving size I’ve put it as 2 but if you could squeeze it to 4 if you were having other salads alongside it.
- 1 Green zucchini
- 1 Yellow zucchini
- 2 tablespoons Fresh basil
- 1 lemon Juice & Zest
- 1 clove garlic peeled & chopped
- 2 tablespoons olive oil
- salt & pepper to taste
Trim and thinly slice the zucchinis and place in a large bowl.
Add the lemon zest and juice, basil, garlic and oil.
Season well with salt and pepper, then cover and leave to marinade in the fridge for at least 3 hours.
Toss before serving.
Eat and enjoy
Nutritional Info per serving – 159 Calories, 14g Fat, 3g Protein, 9g Total Carbs, 2g Fibre, 7g Net Carbs