Keto Pizza Bowl

Course: Main

Cuisine: gluten free, Low Carb

Keyword: keto pizza

Prep Time: 5

Cook Time: 10

Total Time: 15

Servings: servings

Calories: 450kcal

Author: Angela Coleby

This Keto Pizza Bowl recipe offers all the flavors of your favorite pizza, but it’s made in a bowl without the crust.

Print Recipe

US Customary - Metric

Ingredients

1 cup marinara sauce use a low carb or homemade sauce
1 cup mozzarella cheese, grated
1 tablespoon Italian seasoning

Toppings (optional. Vary to your own taste)

½ cup sausage
2 medium mushrooms, sliced
1 tablespoon olive oil

Instructions

Preheat the oven to 200C/400F degrees.

Make the Topping

Heat the olive oil in a medium pan on a medium heat.
Cook the sausage meat and mushrooms for 5 minutes until golden.

Assemble the Pizza Bowl

Spoon half of the marinara sauce into the bottom of the two ramekin dishes.
Add half the toppings and sprinkle half of the Italian seasoning on top.
Scatter half the mozzarella cheese and repeat the layers.
Bake for 10 minutes until the cheese is bubbling and golden.
Eat whilst still warm.

Notes

This recipe is for 2 servings in a 4 inch ramekin dish each. The net carbs will vary depending upon what toppings you use.

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition