Keto Savoury Almond Flour Recipes
Servings: 8 pancakes
Calories: 141kcal
Savoury low carb pancakes made with almond flour that can be filled with your filling of choice. Try spinach and cheese.
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Ingredients
- 1 cup almond flour
- 1 tablespoon flax seed meal
- 3 large eggs
- ¼ cup club soda
- ¼ teaspoon salt
- ¼ teaspoon baking powder
- ¼ cup almond milk
- 2 tablespoons coconut oil for cooking
Instructions
- In a medium bowl mix all the ingredients until you have a smooth batter.
- Heat the oil in a frying pan on a medium heat or cook in a mini Dash skillet.
- Pour about ¼ cup of the batter into the frying pan.
- Cook until firm and golden on one side, then flip and cook the other side.
- Remove, fill with your savory filling of choice.
- Eat and enjoy!
Notes
Makes 8 small pancakes.
The nutritional information is just for the pancakes. Any filling will need to be added.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Nutrition
Serving: 1pancake | Calories: 141kcal | Carbohydrates: 3g | Protein: 6g | Fat: 13g | Fiber: 2g