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broccoli coconut soup

Broccoli Ginger Coconut Soup

Course: Soup
Cuisine: Low Carb, vegan
Keyword: low carb soup
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: 160kcal
Author: Angela Coleby
This low carb broccoli soup is dairy free and has the heat of ginger for and easy creamy broccoli soup.
Print Recipe


  • 1 head broccoli cut into florets
  • 1 medium onion chopped
  • 2 cloves garlic chopped
  • 1 inch ginger, fresh finely chopped
  • 1 ½ cups coconut milk canned
  • 500 ml vegetable stock
  • 1 tablespoon coconut oil


  • Heat the coconut oil in a large saucepan on a medium heat.
  • Add the onion, ginger and garlic and cook for 3-4 minutes until soft.
  • Add the broccoli, coconut milk and stock. Bring to the boil, then simmer for 5-18 minutes until the broccoli is soft.
  • Blend with a hand blender.
  • Serve, slurp and enjoy!


The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.


Serving: 1serving | Calories: 160kcal | Carbohydrates: 8g | Protein: 3g | Fat: 15g | Fiber: 1g