Broccoli Ginger Coconut Soup

Course: Soup

Cuisine: Low Carb, vegan

Keyword: low carb soup

Prep Time: 10

Cook Time: 25

Total Time: 35

Servings: servings

Calories: 160kcal

Author: Angela Coleby

This low carb broccoli soup is dairy free and has the heat of ginger for and easy creamy broccoli soup.

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Ingredients

1 head broccoli cut into florets
1 medium onion chopped
2 cloves garlic chopped
1 inch ginger, fresh finely chopped
1 ½ cups coconut milk canned
500 ml vegetable stock
1 tablespoon coconut oil

Instructions

Heat the coconut oil in a large saucepan on a medium heat.
Add the onion, ginger and garlic and cook for 3-4 minutes until soft.
Add the broccoli, coconut milk and stock. Bring to the boil, then simmer for 5-18 minutes until the broccoli is soft.
Blend with a hand blender.
Serve, slurp and enjoy!

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition