Keto Salmon Nicoise Salad
Servings: 2 servings
Calories: 654kcal
A keto version of the classic French salad with salmon for a hearty salad recipe.
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Ingredients
- 4 oz radishes
- 5 oz green beans blanched
- 2 medium eggs hard boiled, cut into halves
- 1 cup cherry tomatoes cut in half
- ½ cup black olives kalamata preferred
- 8 oz salmon fillets about 2 fillets
- ¼ cup basil, fresh
- 4 tablespoons butter
- 1 tablespoon thyme
- ½ teaspoon salt
- ½ teaspoon black pepper
Dressing
- 1 teaspoon Dijon mustard
- 1 clove garlic minced
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Trim the radishes and cut in half.
- Heat 2 tablespoons of the butter in a skillet on a medium heat and cook the radishes until they are golden on both sides (about 10 minutes). Season with salt and pepper. Set aside when cooked.
- Whilst the radishes are cooking, season the salmon with the thyme and heat the remaining butter in a medium pan. Cook the salmon skin side down for about 7 minutes. Turn over and cook for a further 3 minutes.
- Remove the salmon from the pan and slice.
- In a small bowl whisk the salad dressing ingredients together.
- To assembly, place the eggs, beans, olives, radishes, tomatoes and salmon on a plate. Scatter the fresh basil over the dish.
- Drizzle the dressing over the vegetables and salmon and serve!
Notes
Serves 2
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Nutrition
Serving: 1serving | Calories: 654kcal | Carbohydrates: 14g | Protein: 32g | Fat: 54g | Fiber: 5g