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walnut crusted goats cheese

Walnut Goats Cheese Bites

Course: Appetizer
Cuisine: Vegetarian
Keyword: Low carb appetisers
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 210kcal
Author: Angela Coleby
Crunchy slices of goats cheese covered in walnuts.
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Ingredients

  • ½ cup walnuts
  • 1 tablespoon thyme
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 6 oz goats cheese log

Instructions

  • Preheat the oven to 200C/400F degrees
  • Process the walnuts in a food processor until you have small breadcrumbs.
  • In a small bowl, combine the walnuts, thyme, salt and black pepper.
  • Cut the goats cheese log into even discs (about 2 cm width).
  • Roll the goats cheese discs in the chopped walnuts, patting the nuts onto the cheese to cover evenly.
  • Place the goats cheese discs onto a parchment paper lined baking tray and bake for 8 -10 minutes.
  • Serve warm or at room temperature with low carb crackers.

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 210kcal | Carbohydrates: 3g | Protein: 10g | Fat: 19g | Saturated Fat: 7g | Fiber: 1g