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cucumber bites

Greek Stuffed Cucumber Bites

Course: Appetizer
Cuisine: Vegetarian
Keyword: Easy appetiser
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 16 slices
Calories: 44kcal
Author: Angela Coleby
All the taste of a Greek salad in a cucumber slice.
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Ingredients

  • 1 large cucumber about 8 inch long
  • 6 oz Feta cheese crumbled
  • 8 Kalamata olives, pitted chopped into small pieces
  • ¼ red onion finely chopped
  • 8 cherry tomatoes chopped finely
  • 1 tablespoon basil chopped
  • 1 teaspoon oregano
  • 1 teaspoon lemon juice
  • ½ teaspoon salt
  • ½ teaspoon black pepper

To serve

  • 1 tablespoon olive oil or avocado oil
  • 1 tablespoon Basil or mint leaves chopped

Instructions

  • In a medium mixing bowl, combine the Feta cheese, olives, onion, tomatoes, seasoning and herbs. Add the lemon juice and toss to combine.
  • Cut the cucumbers in half lengthways
  • Scoop out the seeds and the centre of the cucumber halves making “boats”.
  • Spoon the Feta mixture into the cucumber.
  • Cut the cucumber halves into 8 sections width ways.
  • Drizzle with oil and chopped basil/mint to serve.
  • Serve immediately or cover and serve within a few hours.

Notes

Makes 16 slices with one large cucumber.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
 

Nutrition

Serving: 1bite | Calories: 44kcal | Carbohydrates: 2g | Protein: 2g | Fat: 3g | Fiber: 1g