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keto granola

Keto Granola

Course: Breakfast
Cuisine: Vegetarian
Keyword: easy breakfast
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 7 servings
Calories: 299kcal
Author: Angela Coleby
An easy keto granola for a snack or breakfast
Print Recipe


  • 1 cup desiccated coconut unsweetened
  • ¼ cup almonds
  • ¼ cup hazelnuts
  • ½ cup pecans
  • ¼ cup hemp seed hearts
  • ¼ cup pumpkin seeds
  • cup ground flaxseed
  • 2 tablespoons erythritol preferable brown
  • 1 tablespoon cinnamon
  • cup water


  • Preheat the oven to 150C/300F degrees.
  • Place the almonds, hazelnuts and pecans in a food processor and lightly pulse until you have a mixture of small and large chunks.
  • In a bowl, add the coconut, hemp seed hearts, pumpkin seeds, cinnamon, erythritol and cinnamon.
  • Add the chopped nuts and mix with a spatula.
  • Add the water and stir until combined.
  • Press evenly onto a parchment paper lined baking tin (I use a 8-inch square brownie tin)
  • Bake for 25-30 minutes until slightly firm and golden brown.
  • Remove from the oven and cool.
  • Cut into chunks and store in an airtight container. I keep mine in the fridge to keep it firm and crunchy.


This makes 7 50g servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.


Serving: 1serving | Calories: 299kcal | Carbohydrates: 10.8g | Protein: 7.8g | Fat: 10.8g | Fiber: 6.8g