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broccoli roasted

Garlic Parmesan Keto Roasted Broccoli

Course: Side Dish
Cuisine: Low Carb
Keyword: Broccoli recipes, keto side dish
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 141kcal
Author: Angela Coleby
A simple and delicious roasted broccoli side dish with parmesan and garlic.
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Ingredients

  • 1 head of broccoli
  • 3 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 cup Parmesan cheese grated
  • 1 lemon juice & rind
  • ½ teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  • Preheat the oven to 200C/400F degrees.
  • Slice the broccoli into florets.
  • In a large bowl, mix the olive oil, garlic, onion power, salt, pepper, lemon juice and rind.
  • Add the broccoli florets and toss to coat.
  • Place the broccoli florets on a baking tray and roast for 20 minutes.
  • Take the broccoli out of the oven and sprinkle half of the Parmesan cheese over the florets then place back in the oven to bake for a further 5 minutes.
  • Eat and enjoy!

Notes

Makes 4 servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 141kcal | Carbohydrates: 6g | Protein: 6g | Fat: 10g | Fiber: 2g