Go Back
Print
Recipe Image
Notes
–
+
servings
Smaller
Normal
Larger
Halloumi & Mint Muffins
Servings:
6
Author:
Angela Coleby
Print Recipe
Ingredients
1
cup
grated halloumi cheese
⅓
cup
coconut flour
4
eggs
¼
cup
melted butter
2
tblspns fresh chopped mint
2
lemons - rind and juice
½
tspn salt
¼
tspn baking soda
¼
cup
water
Instructions
Preheat the oven to 200C/400F degrees.
In a bowl mix the eggs, water and melted butter.
Add the coconut flour, salt, baking soda,lemon rind & juice and seasoning to the egg mixture and mix well.
Gently stir in the halloumi and mint and combine well.
Spoon into a muffin tin, lined with cases.
Bake for 15-17 minutes until the tops are slightly golden.
Eat and enjoy!
Notes
Nutritional Info per muffin:200 Calories: 16g Fat: 3g Net Carbs: 6g Total Carbs: 3g Fibre: 9g Protein