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Eggplant Chips with Avocado & Lime Dip

Author: Angela Coleby
Print Recipe

Ingredients

  • 1 thin eggplant

Seasoning

  • 4-5 tblspns olive oil
  • 2 tblspns ground paprika
  • 1 tblspn ground cayenne pepper
  • 1 tblspn onion powder
  • 2 tspn salt
  • ½ tspn ground white pepper
  • ½ tspn ground black pepper
  • ½ tspn ground cumin
  • ½ tspn garlic powder
  • ¼ tspn dried thyme
  • ¼ tspn dried basil
  • ¼ tspn dried oregano

Dip

  • 1 avocado
  • 1 tblspn lime juice
  • ¼ tspn salt

Instructions

  • Pre-heat the oven to 180C/350F degrees.
  • Mix the seasoning with the oil in a bowl.
  • Thinly slice the eggplants into about ⅓ inch slices.
  • Dip the eggplants into the seasoned oil mixture and place onto a parchment lined baking sheet.
  • Bake for 25-30 minutes until crispy.
  • For the dip, blend the avocado, salt and lime juice until smooth.
  • Serve the chips with the dip; eat and enjoy!
  • Makes 15 chips

Notes

Nutritional Info per chip - 51 Calories, 5g Fat, 0g Protein, 3g Carbs, 1g Fibre, 2g Net Carbs